About Rachel:

Hi there! I'm Rachel, and I'm delighted you're here!

As a sound bowl practitioner, I help people find their light through transformative sound baths, fostering a safe supportive environment for healing and growth.

I earned my Bachelor’s of Science Degree in Kinesiology, which is the study of human movement and the body’s underlying biomechanics. This field explores the anatomical, physiological, neurological, and psychological factors that influence the body’s physical and mental well-being.

I personally have found sound bath experiences to be a beneficial tool in quieting the mind by letting the sound be the center of my focus. It also is a great way to reset the nervous system out of a state of fight or flight and into a state of rest and digest.

Today, I share the tools and insights that have helped me, connecting with thousands who see themselves in my story.

I'm honored to be a guiding light on your healing journey and truly appreciate your courage in showing up for yourself and prioritizing your mental well-being!